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Tagged With: senior fitness

100-Word Stroll for 8/31/16, Supplemental: 20 PUSH-UPS LATER . . . #NEVEROLD

I am 64 on my next birthday, less than a month from now. I¬†lightly work out two to three times a week at my age because I am focused on staying as active, strong and in shape as possible. I want to be able to still be working out at 74, 84 and . . … Continue reading »

Categories: Common Sense, Encouragement, Inspirational, Wisdom | Tags: , , , , , , , , , , | Leave a comment